Jul 30, 2020
Anxiety is part of our survival instinct, and when we are faced with a life - threatening situation, our brains and bodies respond by kicking into safety mood. However, for some, the reaction happens more frequently which makes it hard for them to control their anxious feelings.
Bree chats with Matt Hale who is a speaker, mind hack expert and hypnotist, about how we can help our children get through these uncertain times and find relief in their anxiety.
For more information about Matt Hale click here
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