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The PakMag Parents Podcast

Episode 71 - How to live in uncertain times

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Episode 71 - How to live in uncertain times

Jul 30, 2020

Anxiety is part of our survival instinct, and when we are faced with a life - threatening situation, our brains and bodies respond by kicking into safety mood. However, for some, the reaction happens more frequently which makes it hard for them to control their anxious feelings.

Bree chats with Matt Hale who is a speaker, mind hack expert and hypnotist, about how we can help our children get through these uncertain times and find relief in their anxiety.

Matt Hale

For more information about Matt Hale click here

Receive your free anxiety Relief Audio
straight to your inbox: http://matthale.com.au/anxiety/

Resources/free audio:
https://matthale.com.au/covid19/

If you have any questions contact Matt
https://matthale.com.au/about/

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