Jul 30, 2020
Anxiety is part of our survival instinct, and when we are faced with a life - threatening situation, our brains and bodies respond by kicking into safety mood. However, for some, the reaction happens more frequently which makes it hard for them to control their anxious feelings.
Bree chats with Matt Hale who is a...
Jul 23, 2020
Addiction can refer to a wide range of compulsive behaviours, but in today's society it can have a much wider meaning for children to adolescents. This includes an out of control attachment to the internet and video games, alcohol and drug use and even texting.
Jackson Goding is a Psychotherapist based in Sydney,...
Jul 16, 2020
While there isn't currently a cure for diabetes, there is no reason to not be able to live an enjoyable life. And today's guest is all about spreading positivity around the subject of diabetes and her journey living with the disease.
Today I chat with Hortense who is the co-author with her daughter Raphaelle of their...
Jul 10, 2020
Keeping our children to a short amount of screen time daily can be difficult, especially in this modern world. But how detrimental is this to our children and how can we reduce this time without turning their world upside down?
Parenting expert, author, speaker and award winning educator, Doctor Rosina McAlpine, joins...