Mar 26, 2020
In today's episode we are talking about putting ourselves first for a change. It’s no lie that us parents tend to put ourselves last. From sport practice, to dentist appointments, to school presentations to sleepovers, the circus act of juggling this never ending to do list is no easy job. But how can we prioritise me time without the guilt?
Today’s guest is a time management expert, international speaker and best-selling author, and today she joins us to explain how we can identify and harness hours of lost me time. Please welcome Kate Christie!
Kate Christie:
For more information about Kate Christie click here
Purchase Kate's new book 'Me First' here
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Host: Bree James
Producer: Monique Saggers
Show Editor: Monique Saggers
Researcher: Monique Saggers