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The PakMag Parents Podcast

Laugh til you cry.
Cry til you laugh.
That’s parenting, and that’s the PakMag Parents' Podcast!
We at PakMag want to go on the parenting journey with you. And we're  
bringing the experts along for the ride. Get the answers to those  
questions we've all asked ourselves a million times and lets make this  
whole parenting gig a bit smoother.
Join us every week as we speak to a parenting expert, discover the  
latest in parenting products, apps and trends and attempt to make  
sense of this weird, wacky and wonderful world of parenting.
Our host Bree James is a proud mum to two boys and five fur babies,  
and the Founder of PakMag, a parenting magazine for families that has  
printed over 3 million copies in the past 12 years.
Whether you're searching for some comic relief or a few helpful tips  
on bringing up your kids, we want to laugh and learn with you. Get  
your weekly dose of hints, tips and giggles and don't forget to tell  
everyone, you heard it on PakMag.

Sep 1, 2019

Food is fuel for your body. Whether you're an athlete or working in an office, nutrition is what makes your body and brain work. Nutritional deficiencies can leave you feeling tired, dizzy or unwell in general. But figuring out exactly which foods your body needs to function properly can be tricky. 


Today's guest, Melanie Sinclair, is passionate about helping families tackle these health concerns. Melanie is not only an accredited Holistic Nutritionist but has a Bachelor of Health Science in majoring in Nutritional Medicine. She is keen to spread her love and knowledge of food to the whole family to ensure everyone knows the importance of nutrition. 


The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning


Rate us on your favourite podcasting app and leave us a comment - we would love to hear your feedback.❤️



Melanie Sinclair

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Host: Bree James

Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch