Sep 1, 2019
Food is fuel for your body. Whether you're an athlete or working in an office, nutrition is what makes your body and brain work. Nutritional deficiencies can leave you feeling tired, dizzy or unwell in general. But figuring out exactly which foods your body needs to function properly can be tricky.
Today's guest, Melanie Sinclair, is passionate about helping families tackle these health concerns. Melanie is not only an accredited Holistic Nutritionist but has a Bachelor of Health Science in majoring in Nutritional Medicine. She is keen to spread her love and knowledge of food to the whole family to ensure everyone knows the importance of nutrition.
The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning.
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Host: Bree James
Producer: Monique Saggers & Kalisha Fitsch
Show Editor: Monique Saggers
Researcher: Kalisha Fitsch