Sep 26, 2019
If there's one thing we can all agree on, it's that life is stressful. Stress can build up over time and without you realising, can block your road to success and happiness. And who wants that?
Today's guest is Catherine Ross from Break Free with EFT, which stands for Emotional Freedom Technique. Catherine deals with people who have been faced with trauma and/or abuse in their life. With over seven year's experience, Catherine has helped people of all ages and from all walks of life to overcome emotional blocks and live happier lives.
For more information about EFT click here
Like Break free with EFT on Facebook
Check out Catharine's emotional first aid programs for schools
E-Book for parents, Tapping journal for teens and online course click here
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Host: Bree James
Producer: Monique Saggers & Kalisha Fitsch
Show Editor: Monique Saggers
Researcher: Kalisha Fitsch