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The PakMag Parents Podcast

Episode 134 - Learning to Hack your Habits with Mark Williams

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Episode 134 - Learning to Hack your Habits with Mark Williams

Jul 21, 2022

Have you ever thought about all the things you do every day without concentrating on them, for example, making tea, driving to work, brushing your teeth, the List goes on… The science behind how our brains are able to do this is interesting and by understanding this can help you become more productive both at home and at work.

On this episode we welcome back internationally recognised Professor of Neuroscience Mark Williams to chat about habits and how much our day to day lives are controlled by them.

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